5 Quick and Easy Snacks to Sustain Your Athlete's Energy

Jul 08, 2020

Teaching your young athlete what healthy snacks look like – and ditching that reliance on fast food or ultra-processed snacks – isn’t just important for their athletic endeavors, it also impacts their overall health.

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Better for Everyone: What Your Membership Means for US Lacrosse

Jul 07, 2020

Membership in US Lacrosse provides you direct benefits AND helps us provide resources to the lacrosse community that helps the sport prosper from coast to coast.

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Investing in Lacrosse's Future

Jul 07, 2020

The unprecedented financial challenges caused by the COVID-19 pandemic have impacted US Lacrosse greatly, but strong membership and donations from the lacrosse community can allow the organization to restore the bevy of services and resources it traditionally offers.

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Women's World Lacrosse Championship is Officially One Year Away

Jul 07, 2020

US Lacrosse celebrates the one-year out mark for the 2021 World Lacrosse Women's World Championship with five athletes joining the event's Instagram channel for live discussions.

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Webinar Wrapup: Risk Considerations When Return to Lacrosse Games

Jul 06, 2020

Last Thursday, US Lacrosse hosted its third webinar in a series of offerings aimed at helping the lacrosse community navigate the steps of returning to the field amidst the COVID-19 pandemic. The webinar was specifically focused on “Risk Considerations When Returning to Lacrosse Games and Practices.”

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6 Things to Know About Electrolytes for Youth Athletes

Jul 02, 2020

Hydrating properly, which often means deciding what athletes should drink, is critical to their performance and wellbeing during sport. These tips will help you decide when and what athletes should be consuming to stay hydrated.

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US Lacrosse Releases Final Stage of Return to Play Recommendations

Jul 01, 2020

US Lacrosse has released information for the final stage of its Return to Play recommendations—multi-day, multi-team tournaments with teams from varying geographic regions.

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US Lacrosse Announces High School Boys’ & Girls’ Award Winners

Jul 01, 2020

US Lacrosse announces the boys’ and girls’ high school players selected as recipients of the 2020 Bob Scott Award for boys and the Jackie Pitts Award for girls.

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#LaxAtHome: How to Post Up and Protect with Molly Hendrick

Jun 30, 2020

Using your body can be an effective tool to protect your stick. Molly Hendrick shares some of her tips to do it effectively.

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Technology Upgrades Coming to US Lacrosse

Jun 29, 2020

We are hard at work making technology upgrades to enhance the online experience for our members. In order to facilitate these improvements, there will be limited access to our online platforms beginning Sunday, June 28.

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