2015 Rule Changes Announced for Girls’ High School and Youth Lacrosse

Oct 23, 2014

US Lacrosse has announced 13 rule revisions for women's lacrosse, effective for the 2015 girls' high school and youth lacrosse seasons.

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How to Funnel Offensive Dodgers Away from Goal [Drills]

Oct 23, 2014

Practice defensive positioning and forcing the ball carrier down the alley toward goal line extended with these drills for boys and girls.

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4 Unwritten Rule Ideas for Improving Youth Boys Lacrosse

Oct 21, 2014

These “off the books” rules can help youth boys’ lacrosse players improve their skills and maintain a safe, positive experience.

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14 Do’s and Don’t Evers of Checking in Women’s Lacrosse

Oct 20, 2014

If taught correctly and practiced often, effective checks can be game-changers. Follow these do's and don't evers to execute controlled, calculated checks.

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Burn, Ballwatch and Batted Balls: Advanced Lacrosse Stats

Oct 17, 2014

Lacrosse could benefit from modern scouting and evaluation techniques from other sports

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Survey: Parents Concerned with Quality, Behavior of Youth Coaches

Oct 16, 2014

A new national survey of parents by espnW shows broad and deep concern about a variety of key issues involving youth athletics, and coaching in particular.

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Change of Direction Drill [Video]

Oct 15, 2014

The Change of Direction drill teaches boys’ and girls’ youth players to dodge, use footwork, and transition movements into a shot with time and space.

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Rock and Roll from X Drill [Video]

Oct 15, 2014

The Rock and Roll from X drill teaches intermediate boys’ players to dodge around X, go from side to side, and find the 5-and-5 location at the top of the island.

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Keeping Lacrosse Consistently Safe: An Official’s Perspective

Oct 14, 2014

Should refs pass on calls based on the score in a blowout game? Why aren’t the same penalties called from game to game? Our resident official gives perspective.

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How and When to Use the Three Basic Lacrosse Dodges

Oct 14, 2014

Help your youth lacrosse players take the next step with these tips for face, roll and split dodges.

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