Stick Work Inside the Center Circle Drill [Women’s]

Nov 20, 2014

The Stick Work Inside the Center Circle Drill is a great warm-up drill that focuses on improving stick work and quick decision-making.

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How to Teach the 7 Spots on the Lacrosse Goalie “Shot Menu”

Nov 18, 2014

By deliberately working on making saves to these seven locations, your goalie will become conditioned to react appropriately and will be more successful.

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Women’s Recruiting Survey: There’s Still Some Sanity

Nov 14, 2014

Results of a recent IWLCA recruiting survey support a refreshing reality for high school juniors and seniors who feel like their time has passed.

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Lacrosse Stick Work Finesse: A Lost Art?

Nov 13, 2014

These elite athletes have that foundation of stick work from drilling fundamentals and doing it more than anyone else—not from skipping over them.

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Venus or Mars? It Doesn’t Matter, as Long as You Can Coach

Nov 13, 2014

If you want your team to reach its potential, hire the coach that can get it there in a safe, fun, educational and positive way, regardless of gender.

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Angry Coach: 5 Steps At Least 2 Too Many

Nov 07, 2014

“The Ramp” does not offer a steep incline. Lacrosse needs swifter, stiffer penalties for unsporting coaches, writes one basketball official.

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Star Drill [Video]

Nov 06, 2014

The Star Drill is great for working basic stick skills. It will improve your players’ ability to move the ball with patterned movements in a game-like setting.

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5 Steps to Keep an Angry Lacrosse Coach in Check

Nov 06, 2014

Catching an earful from an angry lacrosse coach? Our resident official details “the ramp,” an escalating series of penalties to help keep things in check.

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Class at the Convention: There's Always Something to Learn

Nov 04, 2014

As the US Lacrosse Convention returns to Baltimore in 2015, thousands of attendees old and new use the annual event to jumpstart their season.

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4 Remedies for Your Motionless Lacrosse Offense

Nov 03, 2014

Watching your players stand still on the field can be one of the most frustrating things to see. Here are four ideas to put the motion back in your offense.

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