2021 NFHS and USL Girls' Rules Interpretation Videos

Jan 11, 2021

US Lacrosse has produced two girls' Rules Interpretation videos for the 2021 season, highlighting significant rules changes and points of emphasis for both the NFHS rules as well as the US Lacrosse youth rules.

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2021 NFHS and USL Boys' Rules Interpretation Videos

Jan 11, 2021

US Lacrosse released two boys' Rules Interpretation videos for the 2021 season, highlighting the significant rules changes and points of emphasis for both NFHS as well as the US Lacrosse youth rules.

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How To Set Athletic Goals in Uncertain Times

Dec 21, 2020

Goals are critical to a healthy mindset and can help keep kids on track during this tough time. Here's how you can help keep your athletes excited for sport by setting attainable athletic goals now despite an uncertain environment.

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Five and Five: A Guide to LaxCon Sessions for Coaches

Dec 16, 2020

The 2021 US Lacrosse Convention will have a whole new feel as a completely virtual event takes place from Jan. 15-16. Whether the new format is allowing you to come for the first time or you’re a veteran of the event, there are sessions for all levels of coaches.

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Six Ways to Create a Fun and Player-Centered Experience

Dec 09, 2020

Fun and player-centered, one of the US Lacrosse Core Values of Athlete Development, is a reminder to keep the experience about the players. How do we do that? Here are six ways to create the experience your players want for the upcoming lacrosse season (and beyond).

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Takeaways From the US Lacrosse "Athlete Mindset Series"

Nov 18, 2020

Here are the top takeaways from the US Lacrosse Athlete Mindset Series, an eight-part series featuring Dr. Arman Taghizadeh "Dr. T" and guests from the lacrosse world on a variety of topics.

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Tom Marechek Joins Dr. T for Mindset Webinar on Balance and Motivation

Nov 06, 2020

The “US Lacrosse Athlete Mindset Series,” an eight-week webinar series geared towards giving lacrosse players and coaches tools to improve, continues this week with a session on leadership. This week's guest is Tom Marechek, a National Lacrosse Hall of Fame player and the director of lacrosse at IMG Academy.

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Morgan Alexander Joins Dr. T for Webinar on Recovering from Injury

Oct 30, 2020

The “US Lacrosse Athlete Mindset Series,” an eight-week webinar series geared towards giving lacrosse players and coaches tools to improve, continues this week with a session on leadership. This week's guest is current Syracuse women's lacrosse player Morgan Alexander.

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US Lacrosse Adds Virtual Coach Development Workshops

Oct 28, 2020

The US Lacrosse Coach Development Program (CDP) will offer a series of virtual workshops over the coming months to provide coaches useful tools in planning for their seasons. The virtual workshops will satisfy the instructional clinic portion of the US Lacrosse Coach Certification Program until further notice due to the current COVID-19 pandemic

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Maria Auth, Grant Ament Join Dr. T for Webinar on Confidence and Resilience

Oct 26, 2020

The “US Lacrosse Athlete Mindset Series,” an eight-week webinar series geared towards giving lacrosse players and coaches tools to improve, continues this week with a session on leadership. This week's guest are current Penn State women's lacrosse player Maria Auth and current Premier Lacrosse League star, and former Penn State men's lacrosse player, Grant Ament.

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