To have the players set a goal and then achieve that standard through conditioning.
Description of Drill-Execution
Offense must hold the ball for 3 minutes before shooting-running their regular offense. If the team fails, they must sprint to the opposite goal line. When they return, they hold it again for 3 minutes.
- Maintaining possession when tired
Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)
Try this drill in man down situations, on both defense and offense.