VIDEO: It’s a Marathon, Not a Sprint

Aug 26, 2020

MedStar Health experts share their return to play advice for coaches, parents and league leaders, and stress that easing into full activity should be a gradual process.

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Top Nutrition Tips to Help Heal a Sports Injury

Aug 25, 2020

TrueSport Expert Kristen Ziesmer, a registered dietitian and board-certified specialist in sports dietetics, explains how to use nutrition to help recover from a sports injury.

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How to Stay Sun Safe During Summertime Lacrosse

Aug 11, 2020

For many lacrosse athletes, summer events require many hours spent on the field under a blazing sun. Taking the proper precautions to be sun safe is vitally important.

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US Lacrosse Return to Play Webinars

Aug 03, 2020

US Lacrosse offered three webinar addressing its Return to Play recommendations amid the COVID-19 pandemic. Here are links to replays of those three webinars.

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NGB's Unite to Launch CrashCourse Concussion Education Series

Jul 14, 2020

Following on the success of CrashCourse Football, TeachAids is beginning development of Multi-Sport Concussion Education. The first step is today’s release of the CrashCourse Brain Fly-Through, in collaboration with 17 sports national governing bodies, including US Lacrosse.

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US Lacrosse Shares "Best Practices" Guides for Return to Play

Jul 14, 2020

US Lacrosse has released a series of “best practices” guides to help coaches, parents, players and program leaders navigate the return to the field during each of the five stages of the US Lacrosse Return to Play guidelines.

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Webinar Wrapup: Risk Considerations When Return to Lacrosse Games

Jul 06, 2020

Last Thursday, US Lacrosse hosted its third webinar in a series of offerings aimed at helping the lacrosse community navigate the steps of returning to the field amidst the COVID-19 pandemic. The webinar was specifically focused on “Risk Considerations When Returning to Lacrosse Games and Practices.”

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6 Things to Know About Electrolytes for Youth Athletes

Jul 02, 2020

Hydrating properly, which often means deciding what athletes should drink, is critical to their performance and wellbeing during sport. These tips will help you decide when and what athletes should be consuming to stay hydrated.

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Comparison v. Competition: How to Develop Positive Body Image on Teams

Jun 24, 2020

No matter how much you talk about the importance of pulling together as a team, your athletes are going to naturally compete with each other, as well as with rival teams. As a coach, you may not notice the subtle ways your team is creating an unhealthy environment when it comes to body image, eating patterns, and other habits.

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Webinar Wrapup: Prepping Athletes for a Return to Play

Jun 22, 2020

It's a marathon, not a sprint. Medical experts give guidance on prepping athletes to avoid injuries as they return to the lacrosse field after a long layoff due to the COVID-19 pandemic.

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